By Riva Greenberg
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Additional resources for 50 diabetes myths that can ruin your life : and the 50 diabetes truths that can save it
In both cases, elevated blood glucose levels over time can damage large and small blood vessels throughout the body, resulting in complications. People with type 2 diabetes are equally prone to complications Barry got type 2 diabetes in his thirties. After a short burst of enthusiasm that involved following a healthful diet and getting regular physical activity at his tree-trimming business, he fell back into his old unhealthful eating habits and traded in his electric saw for an electric typewriter at a desk job.
5 mmol/l). New guidelines from the ADA also say that many more people should get tested for pre-diabetes if they have any of the risk factors that follow. Common Myths — 15 Risk factors for pre-diabetes • Over forty-five years of age • Have diabetes in your family • Regardless of age, if you’re overweight and have a BMI over twenty-five • Belong to a high-risk ethnic group, including Native Americans, African Americans, Latinos, Asian Americans, and Pacific Islanders • Have a history of gestational diabetes or have delivered a baby that weighed more than nine pounds at birth • Have metabolic syndrome, characterized by high cholesterol and triglycerides, high LDL (bad) cholesterol and low HDL (good) cholesterol, obesity, hypertension, and insulin resistance • Have polycystic ovarian syndrome (a disorder in females marked by lack of menstrual periods, unusual hair growth, and excess weight) If your blood glucose levels are in the normal range, get checked every three years for pre-diabetes, and if you have it, get tested for type 2 diabetes annually.
Minor insulin resistance causes the elevated blood sugar levels of pre-diabetes and greatly increases the chances of developing diabetes. However, even though approximately 6–11 percent of people with pre-diabetes develop diabetes each year (and, if left untreated, most people with pre-diabetes go on to develop fullblown diabetes within ten years), you can lower your risk of getting type 2 diabetes by taking certain actions. 12 Common Myths — 13 Tip to Make You Tops According to an American College of Endocrinology (ACE) task force, about 60 percent of patients who have both impaired fasting glucose and impaired glucose tolerance develop diabetes within six years.
50 diabetes myths that can ruin your life : and the 50 diabetes truths that can save it by Riva Greenberg